Daily routine to feel better and line up with higher
energy
To believe we are vibrational beings is asking for a
giant leap of Faith from the average person.
For people who enjoy the knowledge
offered through Esther Hicks (see her website www.abraham-hicks.com)
it is not such a giant leap.
Four easy things to do every day which will help you
feel better.
1. Meditate
for 15 minutes
2. Go
outside, whatever the weather, look upwards and outwards
3. Make
a list of positive aspects (things to feel good about)
4. Acknowledge
the Universe out loud.
So, these little things sound simple, like
everything else, it is the practice which makes it easier. Adding anything to a
daily routine seems like an effort in the early days. Once you have included
any of the above four behaviours, you may well find your day incomplete if you
leave any of them out.
Namaste
Tamasin xx
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